2 medium organic yams peeled and cubed
1/2 to 1 medium organic sweet bell pepper cubed
1 small organic zucchini cubed
1/2 medium organic red onion
2 cloves crushed garlic
1/2 tsp sea salt
ground pepper
1/2 tsp Hungarian Sweet Paprika
1 TBSP butter
1 TBSP fresh parsley
Put all ingredients and seasonings into a stainless steel skillet with a lid. Cover and cook on medium heat for 5 to 10 minutes, gradually turning until some moisture (steam) builds up and the sweet potatoes begin to soften. Then remove the lid and turn heat to medium high to finish by gently browning the vegetables. Make sure to stir so that they become evenly browned and do not burn.