1.5 pounds organic chicken breast cutlets cut into 1/2 to 3/4 in pieces
1/4 cup olive oil
3 cloves Minced garlic
1/4 cup Organic Tamari (do not use soy sauce)
1/2 tsp ginger ground or freshly grated
1/2 tsp Chinese Five Spice Blend
1 tsp organic sugar
1 medium carrot diced
1/2 cup peas
1bell pepper and 1 red onion cut into 1/2 in pieces
1 medium zucchini cut into 1.2 inch pieces
1 cup broccoli cut into small pieces
water chestnuts
Mix chicken and vegetables together with olive oil.
Combine Tamari with garlic and seasonings. Mix with chicken and vegetables
Spread Chicken and vegetables on jelly roll pan
Bake at 450 degrees (on second shelf from the top) for 10 to 15 minutes until chicken browns. Flip and cook another 10 to 15 minutes until both sides are brown.
Serve alone or over white rice
