1.25 pounds of grass fed ground beef or bison
½ to 2/3 cup of peas
½ ro 2/3 cup of shredded or diced carrots
½ to ¾ cup chopped bell peppers
½ cup chopped onions
½ cup chopped zucchini
Sautee vegetables in butter and 2-3 cloves of garlic. Can also use olive or coconut oil.
Remove from stove
Brown the meat (but don’t cook entirely). Drain off grease (optional)
Add vegetables to the meat.
Add 1 TBSP thyme, 1.5 tsp Oregano, 1 tsp sea salt, and crushed pepper.
Cook for a few more minutes on the stove.
Can be served as is, in lettuce wraps, taco shells over white rice or put mashed cauliflower on top.