Garlic Herb Roasted Turkey Breast

Preheat Oven to 350 degrees

1 Turkey Breast with skin (preferably rolled up in netting)


2 tsp dried Greek Oregano

2 tsp dried Sweet Basil

1 tsp dried French Thyme

2 tsp dried granulated garlic

1 tsp sea salt

1/2 tsp fresh ground pepper

combine ingredients and spread around the entire turkey breast


Place Turkey breast with skin side up into a porcelain or ceramic deep baking dish.  Place 4 slices 1/4 inch thick of butter over the top of the turkey breast. 

Bake for approximately 2 hours (based upon a 3 lb turkey breast).

Let cool for 5-10 minutes.  Remove netting  and slice.  Cover with meat drippings. 



Karen Redmond received her undergraduate degree from Michigan State University and a Masters Degree of Science in Health and Fitness Promotion from Marymount University. She has been working in the health and fitness field for 20 years. She is a Master CHEK Practitioner and Holistic Health and Lifestyle Coach. Currently she is studying with Guy Voyer, D.O. studying Osteopathy in the Soma Training and Soma Therapy and ELDOA Programs. Karen is the owner of North Shore Smart Bodies located in Northbrook, Illinois. Specializing in corrective exercise, holistic lifestyle and nutrition coaching, she sees a wide range of clients including those with orthopedic injuries and back pain. Karen enjoys working with runners and endurance athletes of all levels and all distances. She does blood lactate threshold testing, gait analysis and a musculoskeletal evaluation on all clients. Karen then develops a customized program with myofascial stretching, ELDOAS, stability and strength training. She also works with pre/post natal clients, golfers and other athletes. Karen is a competitive runner and enjoys racing distances from 5k to half marathons.

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