Gluten Free Pecan Bread

1/2 cup melted grass fed butter

1 cup organic sugar

1/2 cup organic brown sugar

2 large cage free eggs

1 tsp vanilla extract

1 cup organic buttermilk

1 tsp baking powder

1/2 tsp baking soda

1/2 tsp fine sea salt

1 tsp Saigon Cinnamon (yes this specific one!!)

1 1/2 cups organic pecans toasted

1 1/2 cups CUP4CUP Multipurpose Gluten Free Flour

PREHEAT Oven to 350 Degreees

In a large bowl whisk together the melted butter, sugar and brown sugar until well combined. Add the eggs, vanilla extract and buttermilk mixing until it is smooth.

Combine the dry ingredients in a separate bowl then slowly add the dry ingredients to the wet ingredients. DO NOT OVERMIX!

Place in a bread pan that is greased and dusted with the flour or use parchment paper (That is what I did and it is SO EASY.

Bake for 45-40 minutes until a toothpick inserted in center comes out clean.

CInammon whipped Cream:

1 pint heavy whipping cream

1 tsp vanilla extract.

1 tsp Saigon Cinammon

1 TBSP powdered sugar (optional)

FREEZE STAINLESS BOWL AND WHISK BEFORE MAKING. I use a standup mixer but you can use a hand mixer too. A cold stainless bowl makes a difference.

Combine ingredients and beat on high until it is very thick. Refrigerate immediately, preferably in a stainless bowl . DO NOT use plastic.

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karen

Karen Redmond received her undergraduate degree from Michigan State University and a Masters Degree of Science in Health and Fitness Promotion from Marymount University. She has been working in the health and fitness field for over 25 years. She is a Master CHEK Practitioner and Holistic Health and Lifestyle Coach. She completed her Soma Therapy Certification from Guy Voyer, D.O. Karen was the owner of North Shore Smart Bodies located in Northbrook, Illinois for 24 years and opened up Coastal Heath and Fitness in Coastal North Carolina in 2022. She specilializes in corrective exercise, holistic lifestyle and nutrition coaching, she sees a wide range of clients including those with orthopedic injuries and back pain. She has worked with both elite and amateur athletes in all sports evaluating biomechanics, posture, strength and flexibility then developing a customized program with myofascial stretching, ELDOAS, stability and strength training. She works with people in person in the Chicago area, North Carolina and virtually. Karen was a competitive runner for years and now enjoys competing in Stand UP Paddle Board Racing . When she is not working with clients you will find her creating healthy and delicious recipes or out on her paddle board.

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