Garlic Herb Roasted Turkey Breast

Preheat Oven to 350 degrees

1 Turkey Breast with skin (preferably rolled up in netting)

Rub:

2 tsp dried Greek Oregano

2 tsp dried Sweet Basil

1 tsp dried French Thyme

2 tsp dried granulated garlic

1 tsp sea salt

1/2 tsp fresh ground pepper

combine ingredients and spread around the entire turkey breast

 

Place Turkey breast with skin side up into a porcelain or ceramic deep baking dish.  Place 4 slices 1/4 inch thick of butter over the top of the turkey breast. 

Bake for approximately 2 hours (based upon a 3 lb turkey breast).

Let cool for 5-10 minutes.  Remove netting  and slice.  Cover with meat drippings. 

mm

karen

Karen Redmond received her undergraduate degree from Michigan State University and a Masters Degree of Science in Health and Fitness Promotion from Marymount University. She has been working in the health and fitness field for over 25 years. She is a Master CHEK Practitioner and Holistic Health and Lifestyle Coach. She completed her Soma Therapy Certification from Guy Voyer, D.O. Karen was the owner of North Shore Smart Bodies located in Northbrook, Illinois for 24 years and opened up Coastal Heath and Fitness in Coastal North Carolina in 2022. She specilializes in corrective exercise, holistic lifestyle and nutrition coaching, she sees a wide range of clients including those with orthopedic injuries and back pain. She has worked with both elite and amateur athletes in all sports evaluating biomechanics, posture, strength and flexibility then developing a customized program with myofascial stretching, ELDOAS, stability and strength training. She works with people in person in the Chicago area, North Carolina and virtually. Karen was a competitive runner for years and now enjoys competing in Stand UP Paddle Board Racing . When she is not working with clients you will find her creating healthy and delicious recipes or out on her paddle board.

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