Crock Pot Apple Pie

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for a 5-6 quart Crock Pot.

 A note about the apples:  I have tried many varieties of apples taking into consideration not only the taste, but the consistency of the final product.  Many types will get very mealy or mushy in the end which works for apple sauce.  Granny Smith and Braeburn still have some firmness and have a nice blend of sweet and tart.  ENJOY!

8 to 10 Organic Granny Smith Apples

8 to 10 Organic Braeburn Apples

¼ Cup Brown Sugar

¼ cup Organic Evaporated Cane Juice (natural sugar)

¼ cup raw organic butter

1.5 tsp Saigon Cinnamon (this is the BEST cinnamon)

½ tsp fine sea salt

(mix dry ingredients together and then cover apples)

 

Peel and core apples. Section apples. Take half of the sectioned apples and cut in half, so that you have some large and smaller pieces. Toss in the seasoning mixture and place in crock pot. Dot with butter on top.

 

Cover and turn heat on high for approximately 3 hours. After about 1 hour- use a large spoon to turn apples about every ½ hour.

 

If needed you can add a little water

You can also leave the peels on the apples

mm

karen

Karen Redmond received her undergraduate degree from Michigan State University and a Masters Degree of Science in Health and Fitness Promotion from Marymount University. She has been working in the health and fitness field for over 25 years. She is a Master CHEK Practitioner and Holistic Health and Lifestyle Coach. She completed her Soma Therapy Certification from Guy Voyer, D.O. Karen was the owner of North Shore Smart Bodies located in Northbrook, Illinois for 24 years and opened up Coastal Heath and Fitness in Coastal North Carolina in 2022. She specilializes in corrective exercise, holistic lifestyle and nutrition coaching, she sees a wide range of clients including those with orthopedic injuries and back pain. She has worked with both elite and amateur athletes in all sports evaluating biomechanics, posture, strength and flexibility then developing a customized program with myofascial stretching, ELDOAS, stability and strength training. She works with people in person in the Chicago area, North Carolina and virtually. Karen was a competitive runner for years and now enjoys competing in Stand UP Paddle Board Racing . When she is not working with clients you will find her creating healthy and delicious recipes or out on her paddle board.

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