Mexican Shrimp Cocktail

Mexican Shrimp Cocktail

Salsa:

1 small red pepper

1 small yellow or orange pepper

1 red onion

bunch of fresh cilantro

1 ripe mango

1 ripe papaya

1tsp sea salt

dash of pepper

Juice from 1 lime freshly squeezed

4-5 roma or vine ripened tomatoes

2-3 tablespoons of extra virgin, coldpressed and unfiltered olive oil

1-2 tsp honey

1-2 cloves of minced garlic

Dice all ingredients and mix together.

Boil shrimp (1/2 to 3/4 pound) in water with sea salt – peel, devein and chill. Chop shrimp and add to salsa just before serving. Salsa may be made ahead of time, but do not store shrimp with salsa until ready to serve.

Serve with corn chips, romaine lettuce pieces or sliced jicama.

 

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karen

Karen Redmond received her undergraduate degree from Michigan State University and a Masters Degree of Science in Health and Fitness Promotion from Marymount University. She has been working in the health and fitness field for over 25 years. She is a Master CHEK Practitioner and Holistic Health and Lifestyle Coach. She completed her Soma Therapy Certification from Guy Voyer, D.O. Karen was the owner of North Shore Smart Bodies located in Northbrook, Illinois for 24 years and opened up Coastal Heath and Fitness in Coastal North Carolina in 2022. She specilializes in corrective exercise, holistic lifestyle and nutrition coaching, she sees a wide range of clients including those with orthopedic injuries and back pain. She has worked with both elite and amateur athletes in all sports evaluating biomechanics, posture, strength and flexibility then developing a customized program with myofascial stretching, ELDOAS, stability and strength training. She works with people in person in the Chicago area, North Carolina and virtually. Karen was a competitive runner for years and now enjoys competing in Stand UP Paddle Board Racing . When she is not working with clients you will find her creating healthy and delicious recipes or out on her paddle board.

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