Nutrition

1.5 Cups fresh Basil Leaves packed 1/2 Cup Organic Olive OIL 2 TBSP White Balsamic Vinegar 2 tsp fresh lemon juice 1 tsp sea salt fresh pepper 1 clove garlic 1 tsp sugar Combine all ingredients in a food processor

3 Small heads of Romaine Lettuce- soak thoroughly, pat dry and then slice in half into wedges. Drizzle the cut side with olive oil and season with a bit of sea salt and pepper Place  face down on grill with… Continue Reading →

Dijon Chicken   4 Organic boneless skinless chicken breasts. You can also use split chicken breasts or chicken breast cutlets Split Breasts with skin-slice open the breast horizontally and pierce through the skin and underside Boneless Chicken Breasts- thoroughly pierce… Continue Reading →

2 medium Roma Tomatoes diced 1/2 cup diced English Cucumber 1 clove Garlic minced 2 TBSP Red Onion diced 2 TBSP fresh chopped Sweet Basil 1/4 tsp salt 1 TBSP Olive Oil 1 TBSP Red Wine Vinegar   Combine and… Continue Reading →

1.5-2 lbs organic chicken breast cutlets  Marinade 2 TBSP organic lime juice 1/3 cup organic olive oil 1/4 cup fresh chopped cilantro 1 tsp sea salt 1/4 tsp fresh ground pepper 1 tsp ground cumin 1 tsp Sweet Hungarian Paprika 1 tsp… Continue Reading →

  1 TBSP finely chopped red onion 1 pint organic grape or cherry tomatoes slice  in half Mix dressing below: 1 TBSP organic olive oil 1 TBSP Modeno Balsamic Vinegar 1 TBSP finely chopped fresh basil pinch sea salt dash… Continue Reading →

1-2 pounds of peeled and deveined wild caught shrimp   2.5 TBSP Organic Olive Oil 1.5 tsp honey 4 cloves crushed fresh garlic 1.5 TBSP fresh chopped basil 1 TBSP Organic Tamari   Mix ingredients together and then toss shrimp… Continue Reading →